For Children, Teens, and Adults
How Therapy Works at Wildflower Psych
Research-backed therapy for anxiety, depression, ADHD, autism, chronic illness, and more — for children, teens, adults, and parents in Cupertino, the San Francisco Bay Area, Sarasota, FL & Online
Getting Started Is Often The Hardest Part
It takes courage to try something new and change may feel scary. If you’re ready for relief and tired of feeling stuck, then it may be time to make changes. As Henry Ford said, “If you always do what you've always done, you'll always get what you've always got.” Dr. Anna will work with you to find solutions that make sense in your life, always going at your pace.
Looking for information about the testing process? Learn more about ADHD testing and Autism testing at Wildflower Psych.
Who Dr. Anna Works With
Dr. Anna provides therapy and psychological testing for a wide range of concerns, including:
Anxiety & stress — for children, teens, and adults navigating worry, perfectionism, panic, and burnout
Depression & mood — helping clients reconnect with motivation, joy, and a positive sense of self
ADHD — therapy and testing for children, teens, and adults seeking clarity and practical strategies
Autism — neuro-affirming therapy and comprehensive evaluations across the lifespan
Chronic illness — supporting children, teens, and parents navigating the emotional impact of ongoing health conditions
Parenting challenges — helping parents build effective strategies, reduce conflict, and feel more confident
CBT for a wide range of concerns — including anxiety, depression, sleep, and behavioral challenges
Life transitions & identity — for young adults navigating college, career, relationships, and the pressure to have it all figured out
What’s The Therapy Process Like?
LET’S CHAT
Dr. Anna understands you may have questions about this process and whether she’s a good fit for you or your family. Schedule a free 20-minute consultation with Dr. Anna to get your questions answered and learn more about how you can work together.
All therapy sessions are conducted primarily via telehealth on a secure, HIPAA-compliant Zoom platform — making it easy to access care from wherever you are in California, Florida, or across 40+ PSYPACT states. Limited in-person appointments are available in Cupertino, the San Francisco Bay Area, and Sarasota, FL.
For information about therapy and testing fees, payment plans, and insurance options, visit the pricing page.
WE’LL DIVE IN
Sessions are held weekly or bi-weekly to discuss the challenges you're experiencing, dig deep, and identify strategies to address them. Dr. Anna draws primarily from Cognitive Behavioral Therapy (CBT) — a research-backed approach that helps you identify and shift the thoughts and behaviors keeping you stuck. You’ll develop skills to reach your goals within a safe, non-judgmental, and productive therapeutic space.
YOU’LL FEEL BETTER
You’ll leave sessions with an actionable plan & recommendations you can implement into daily life. You’ll have opportunities to hone therapy skills in sessions. You’ll also be encouraged to practice these skills between sessions.
YOU’LL BE PREPARED
When your goals are reached and it is time for regularly scheduled sessions to end, Dr. Anna's goal is that you'll look back and see how much progress you've made. Together you'll review ways to deal with setbacks, prevent relapse, and set yourself up for continued success.
Thoughtful, research-backed therapy and psychological testing for anxiety, depression, ADHD, autism, chronic illness, parenting challenges, and more — designed to help children, teens, adults, and parents gain clarity, build lasting skills, and create meaningful change.
Dr. Anna Hung is an anxiety therapist and testing psychologist serving clients in Cupertino, the San Francisco Bay Area, Sarasota, Lakewood Ranch, and across 40+ states via telehealth.