Resources

Finding the right support for you or a loved one can feel overwhelming, especially when you're not sure where to start. This page is here to make that a little easier.

As a clinical psychologist specializing in therapy and psychological testing for children, teens, and adults, I believe that good care doesn't stop at the end of a session. Whether you're a parent trying to better understand your child's diagnosis, a teen looking for tools to manage stress, or an adult navigating your own mental health journey, having access to trusted, reliable information makes a real difference.

I've personally curated the resources below to complement the work we do together — and to support anyone in our community who may still be finding their way to care. You'll find resources organized by who they're for: Parents, Children, Teens, and Health & Wellness.

These resources are tools, organizations, and reads I've personally vetted or that come highly recommended by trusted colleagues and fellow experts in the field.

If you have questions about anything listed here, or if you're ready to take the next step toward support, I'd love to hear from you.